Reconnect with your Center
Therapeutic approaches to lasting change
Nothing is more precious than being in the present moment. Fully alive, fully aware.
-Thich Nhat Hanh
Welcome to the Center for Counseling & Well-Being. I offer specialized mental health services to help you improve your life, your relationships and your sense of self. Through the use of compassionate integrative therapy that's grounded in evidenced-based approaches, I walk with you into the areas of your life that feel unmanageable on your own. From depression, anxiety and low self-esteem to anger management, chronic stress and PTSD, together we'll work to untangle the mental health issues that are affecting your sense of well-being. I provide both short-term solution focused counseling for specific problems, as well as longer-term trauma-informed psychotherapy for deeply rooted issues. Our therapy sessions are holistic and personalized to provide you with some immediate stress relief for body, mind and spirit as we work toward creating lasting positive change. You are not alone!
Individual counseling is a gift to oneself, an opportunity to receive personalized support as you navigate life’s challenges and times of growth.
Counseling and interest based groups are forming now. Connect with others for support, growth or to spend time with people with similar interests.
I understand the courage it takes to seek therapy, and I consider it a privilege to be a part of your unique journey and healing process.
"Underneath all of the neglect, a lovely garden had remained and was coming back into full glory."
I envision all people feeling enthusiastic and supported on their journey toward emotional, physical, psychological and spiritual well-being: thoroughly accepted just as they are while confidently growing into their true self...
and hopefully having a little fun along the way.
I am currently accepting new clients. Please call or email me to discuss how we might work together and I'll get back to you within 24 hours.
Laura Wozniak, MS, NCC
Mental Health Counselor
13 Saint Albans Circle Suite B
Newtown Square, PA 19073
The Center for Counseling & Well-Being, LLC